Empowerment Self-Defense and Trauma-Informed Teaching Techniques

Exploring the journey of embracing empowerment self-defense over 20 years, focusing on teaching techniques for maintaining personal space and boundaries. The chapter highlights the importance of understanding trauma and neurobiology in empowering individuals, incorporating feedback and diverse expertise to improve their program. It concludes with a discussion on certifications, efforts to reach more individuals, and a light-hearted note on missing cookies at workshops.