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Managing Stress: A Set of Tools to Reset Your Alarm System

Dharmapunx NYC

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The Role of Memory in Chronic Stress

Chronic stress is a state that we should take seriously and address. There are so many reasons I'm just going to list for. The first of course is if there is a constant external stressor, people who live in crime ridden neighborhoods or countries at war. And then my fourth would be the long term outcomes of adverse and traumatic events earlier in life,. People who had early neglect, experienced abuse, ongoing shaming grew up in alcoholic households.

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