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6min chapter
Inner Child Healing (with Dr Jean Cheng): Part 3
Becoming Me
Importance of Trauma-Informed Therapists for Inner Child Work
The chapter highlights the significance of finding a therapist who is trauma-informed for inner child work, stressing the importance of feeling safe and supported in the therapeutic relationship. It discusses the role of therapy in dealing with relational trauma and wounds and suggests seeking therapists trained in specific modalities for inner child healing and self-discovery.
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highlights
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