#28 - Abnormal Beings - Calisthenics Mistakes Everyone Should Avoid
FitnessFAQs Podcast
Do You Have Any Preferences for Calisthenics Strength Training?
Always prioritise the skill work. Do you have any preference in terms of getting stronger skills for how you train them? For me, personally, a mixture of dynamic and stack holds work best. I think filming your sets in every workout is just great because again, you're working with your own body weight.
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