Goals Can Give Your Commitments Meaning and Stickiness

Roxanne Jones: Goals can make our commitments more meaningful for sure. But I think it also works in reverse, that commitments can give our goals more meaning or even more stickiness. She says we need to move them out of the theoretical realm and into the concrete. "I feel like goals might actually be a way to give our commitments, I don't know, a deeper meaning," she says.