“Emotion skills are the key to unlocking the potential inside each one of us. And in the process of developing those skills, we each, heart by heart, mind by mind, create a culture and society unlike anything we’ve experienced thus far— and very much like the one we might dare to imagine.”  -- Marc Brackett

Today it's great to have Marc Brackett on the podcast. Dr. Brackett is founding director of the Yale Center for Emotional Intelligence and professor in the Child Study Center, Yale School of Medicine at Yale University. His research focuses on the role of emotions and emotional intelligence in learning, decision making, creativity, relationships, health, and performance. Marc is the lead developer of RULER, an evidence-based, systemic approach to SEL that has been adopted by over 2,000 preschool to high schools across the United States and in other countries. He has published 125 scholarly articles and received numerous awards, including the Joseph E. Zins award for his research on social and emotional learning. He also is on the board of directors for the Collaborative for Academic, Social, and Emotional Learning (CASEL). Marc consults regularly with corporations like Facebook, Microsoft, and Google on integrating emotional intelligence principles into employee training and product design and is co-founder of Oji Life Lab, a digital emotional intelligence learning system for businesses. His research has been featured in popular media outlets such as the New York Times, USA Today, Good Morning America, and NPR. He is the author of Permission to Feel: Unlocking the Power of Emotions to Help our Kids, Ourselves, and our Society Thrive, published by Celadon Books, a division of Macmillan, which has been translated into 15 languages.

In this wide-ranging episode we discus

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