AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
3min chapter
Season 3, Ep. 17 How to Be a Faster Runner with Will O'Connor
TrainingPeaks CoachCast
Run Power Meters Are Like a Metabolism Gauge
Run power meters are a metabolic gauge, and not so much as a mechanical measurement like on a bike. A cyclist looks at power differently than how you would look at run power. Just trying to do more power can mean or running by mechanics are really bad. We i could become really inefficient because running powers is kind of measuring a bit of efficiency as well.
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode