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Ep. 78- MTHFR, Reducing Your Cancer Risk, ADHD with Dr. Elizabeth Boham, MD, MS, RD

Nutrition Rewired

CHAPTER

Nutrition and Mental Health: Impact and Strategies

Exploring the influence of nutrition on mental health conditions like anxiety, depression, and ADHD, focusing on the role of detox pathways, gut health, and genetic variations. Highlighting the importance of supplementation, diet adjustments, and lifestyle changes in improving mental well-being. Emphasizing the significance of personalized approaches and alternative treatments like neurofeedback for managing mental health challenges.

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