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Light Rx: Red Light Therapy for Youthful Skin, Faster Recovery, & Brain Health With Andy Mant

Myers Detox Podcast

CHAPTER

Exploring the Transformative Power of Light in Health and Wellness

This chapter explores personal health journeys and the innovative biohacking techniques developed to enhance well-being. The discussion includes insights into dietary changes, the impact of blue light on sleep, and the evolution of their brand into a holistic wellness company focused on light's benefits for health and beauty.

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