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The Power of Food: How Our Diet Plays a Role in Maintaining Optimal Health - With Max Lugavere
The Resetter Podcast with Dr. Mindy Pelz
Is the Food Matrix Important?
Do you think that there's a difference the way the human body takes in the actual food itself and something like, well, back the lion's main conversation? I would surmise that the answer is yes. It's one of the problems with ultra processed foods. You've got all these like different food compounds that are extracted from the original matrix. In that food matrix, you get good stuff. You get fiber, you get water. Yeah.
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