Ryan: I find the same thing, at least for me is true when it comes to reading. You'll get the most benefit by reading something first that will be helpful for something that you're working on right now. Use the tool that is helpful for you right now. He says he's always back and forth with physical books and like Kindle or Apple books or audio books.
Marc Champagne is the Writer & Author of Personal Socrates (Better Questions, Better Life) | Mental Fitness Strategist and the Host of Behind The Human (a Top 50 Podcast).
In this podcast, you will learn:
- The power of self-reflection
- How to find journaling prompts that resonate with you
- How to create a system for journaling practice
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