Ep 46 — Annabelle Seife, PhD — Commitment: What It Takes to Build a Lasting Relationship
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Types of couples therapy and the importance of pre-commitment counseling
The speaker discusses the different types of couples therapy and counseling they offer, including couples therapy for distress and pre-commitment counseling as a preventive measure. They explain how pre-commitment counseling is like a vaccine for relationship distress and couples therapy is a treatment. The speaker also mentions the benefits of premarital counseling and how it can lead to higher relationship satisfaction and lower rates of conflict and divorce.
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