What I learned from +300 HRV training sessions... [⭐⭐⭐ Biohacker Review] HeartMath Inner Balance™ vs emWave
Limitless: Biohacking Brainpower, Health, Personal Growth & Beyond
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The Hardmath Meditation Mindfulness Devices
i was never quite as consistent with meditation as i knew i should be, so i dropped the cash on these two devices. From a perspective of sunk cost motivation that it got me to get a bit more serious about my mindfulness practice, i kind of worth it there. So if you're not going to get hartmath devices, you could think about a membership. This is going to be like hundreds of dollars a month, more or less. And that sunk cost is really going to kind of get you in gaer to accomplish things.
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