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11min chapter
2199: How to Get Rid Off Stubborn Belly Fat, Hacks to Quickly Get Better at Pull-Ups, Tips for Recovering From Exercise Burnout & More (Listener Live Coaching)
Mind Pump: Raw Fitness Truth
The Benefits of Grounding and Barefoot Walking
In this chapter, the speakers discuss the concept of grounding and the potential health benefits of barefoot walking. They explore the idea of Earth's electrons being absorbed by the body and how this can offer health benefits. They also express skepticism towards grounding mats and emphasize the importance of connecting to the body through barefoot walking.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode