The Holistic Approach to Living
Mayim Bialik's Breakdown
00:00
The Nine Pillars of Wellness to Wonderful
Wellness to Wonderful is a new book by author Matthew Perry. It outlines nine pillars that help people live their lives in the best way they can. The first pillar, at the center of it all, is connection to self and then discerning where what needs are up in that moment. You want to be as effective as possible and at least costly.
Transcript
Play full episode
