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How to Stay Calm No Matter What’s Happening | Sebene Selassie and Jeff Warren
10% Happier with Dan Harris
Exploring Love and Understanding in Meditation
This chapter delves into the idea of love defined as understanding rather than mere approval, emphasizing its significance in mitigating feelings of rage. The speakers share their insights from a recent Meditation Party Retreat, express gratitude to participants, and announce upcoming retreats and meditation releases.
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Listen to the best highlights from the podcasts you love and dive into the full episode