Welcoming our Protective Systems in a Disorienting World with Juliane Taylor Shore
Connectfulness Practice
The Importance of Integration and the Polyvagal Theory
The speaker explains the importance of integrating our brain's protective systems and introduces the concept of the polyvagal theory. They discuss the evolution of the autonomic nervous system and how different parts of the brain relate to this theory. This chapter explores the role of the parasympathetic and sympathetic nervous systems, as well as the challenges faced by mammals in terms of social interaction and safety.
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