AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
7min chapter
59: Blue Light Blockers: A Behavior Therapy for Mania
PsychPearls by Psychiatric Times
Dark Therapy for Treating Mania
Exploring the use of amber glasses and pitch darkness in the dark therapy protocol for managing mania, including strategies for creating a dark bedroom and troubleshooting common issues.
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode