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ATOMIC HABITS (JAMES CLEAR) - Listening books

Top Audiobooks

CHAPTER

How to Break Bad Habits

Public health worker Stephen Luby moved to Parachi, Pakistan in the 1990s. He and his team partnered with Proctor and Gamble to supply a soap that made hand washing more pleasurable. Many people were already aware that hand washing was important but did not make it a habit. You can download a printable version of this habits cheat sheet at atamacabets.com.

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