How to Make a Transformation

Andrea: People think that these transformations are permanent changes and they don't understand that the nature of doing such a harsh, extreme diet is going to put you in a position where nine out of 10 people are going to gain the weight back. Andrea: We hope in 2020 we double our audience to have two listeners. And I want to tell you how we would handle either a physique competitor or someone who's overweight slash obese - however long it takes.