Barbell Shrugged cover image

Physiology Friday: Managing Stress and Performance for Tactical Populations w/ Dr. Mike Lane, Anders Varner, Doug Larson, and Travis Mash

Barbell Shrugged

00:00

Balancing Mental and Physical Training in Combat Sports

This chapter explores the critical interplay between physical and mental training in combat sports. It highlights various athlete mindsets while discussing strategies for managing stress and achieving peak performance.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app