3min chapter

Barbell Buddha Rediscovered cover image

Ep 73 - What Would Joe de Sena Do?

Barbell Buddha Rediscovered

CHAPTER

Embracing Challenge: The Path to Personal Improvement

This chapter explores the speaker's workout philosophy, highlighting the significance of progressively increasing weights and its broader life applications. It also introduces a community for men to discuss strength and health, featuring a special clip about the speaker's reconnection with Joe DeSena.

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