2min chapter

The Happiness Lab with Dr. Laurie Santos cover image

Burnout and How to Avoid It

The Happiness Lab with Dr. Laurie Santos

CHAPTER

How Does Burn Out Play Out in the Workplace?

In general, this means that you feel that your work is not effective. In my case, i felt like a complete failure. Andi simultaneously was frustrated with them, but also turned that frustration back on myself and his label. That probbably doesn't line up perfectly with reality. I probably was doing a better job than i realized.

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