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Alex Elle — Self-Care as Generational Healing

On Being with Krista Tippett

CHAPTER

I'll Be Thirty Two This Year, and I'm Still Deeply Surprised and Disappointed, Right?

Each year i grow older, the more tender my childhood trama is for me. There's just ive found a new sense of self awareness in my thirties. But it's interesting what those triggers have taught me and how raising three daughters in a loving home, in a nurturing home, in an honest home, has encouraged them to show up as their best selves.

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