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How to Get the Best Bang for Your Butt
Salvatore: My daughter was born on the 13th of this month. I got my almost four year old and now a brand new baby girl. So I've jumped into maps 15 advanced because there's no time. If you're getting stronger, I would just stick to what you're doing. You could add an extra exercise. And then the second or third time around, like he said earlier, you can add a set or two or an exercise and add a little extra volume.