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229: How to Discover Your "Fat Type" to Shed Belly Fat; Optimizing Your Workout Routine | Sal di Stefano

The Genius Life

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Body Positivity Is Not as Good as Not Being Obese

The fitness industry did a terrible job of communicating fitness in the right way. There is the possibility that you can be healthy at any size, but it's the minority. Love is an action more than it is a feeling,. Id mean to say no, because i love them, right? If my kids ask me every single day, hey, dad, instead of a normal breakfast luncheon er, would you see cookies all day long?

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