How to Reduce the Loss of v O Two Max Over the Decades

If you're aged 51, like me, what's the most important one to maybe focus on? Does somedo one of these three maybe affect you earlier, and maybe you can focus on it more, ors wed concentrate on them equally. Ok, so if we dig into each one of these nd we start with v o two max. How do we go about reducing the loss of vio tumax throughout the decades? Well, an interesting study, one of these longitudinal studies that was done on that, in which a group of american alete runners were tested for their to maxes.