2min chapter

The Beginner's Guide to Human Design cover image

Ep. 28: How to Decondition

The Beginner's Guide to Human Design

CHAPTER

How to Do Somatic Breathwork

"I am trained in shamanic breathwork and I absolutely love it," she says. "Breathwork journey is more, what do I want to say? Compared to tapping, it takes more time,. It's a huge deal, what comes out of your breathworks." She adds that there are other methods like rapid resolution therapy which she has barely experienced.

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