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18min chapter
You Should Be Taking More Risks. Here’s How To Get Over Your Fear And Do It. | Sue Ashford
10% Happier with Dan Harris
Personal Growth Through Communication
This chapter explores the transformative power of personal experiments in communication and leadership, emphasizing the significance of setting specific intentions for personal growth. Through practical anecdotes and reflections, it highlights the importance of understanding oneself and incorporating feedback to improve interpersonal effectiveness. Additionally, the discussion touches on mindfulness and the role of emotions in the learning process, advocating for alternative perspectives on success and relationships.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode