285. True Self-Care: A Conversation with Dr. Pooja Lakshmin
UnF*ck Your Brain: Feminist Self-Help for Everyone
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Real Self Care by Kara Lakshman
Pooja Lakshman: I think we're afraid to ask because of that helplessness. It's like, well, if I ask and I hear no, then I just have to live with the situation as opposed to like, right, then I'll figure out what to do that. And you know, people don't give it to you. Right? So good. Can you tell us where people can find the book and read and learn more? Yes. Real Self Care is available in audiobook that I narrate on Audible. Pooja also has her own company called GemmaWomen.com. The Stop Second Guessing Yourself Challenge starts April 17th to 21st.
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