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#25 | Fergus Crawley | Reflecting on the recent downturn in my mental health.

The Modern Mind

CHAPTER

Mental Health Don't Exist - It's What It Is

I have made myself so ill mentally in the past that it almost led to my suicide. It's always quite scary for me when i get back into this negative cycle. I'm sure i'll have another downturn of my mental health at some point in the future. That is all part and parcel of being a human being. And if i was to pretend that's not the case, i'd be a liar. This has just been an honest account of my head space the past couple of weeks. Hopefully you can understand some of the conversations moving forwards. If there is anything t you want to add, please do. Just drop me a d m on instgram or the modern mind u.

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