
Pooping Like A Pro with Dr. Evan Goldstein
Am I Doing It Wrong?
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Balancing Health: The Role of Diet and Probiotics in Digestive Wellness
This chapter explores personal experiences with digestive health, focusing on the role of probiotics, dietary choices, and the microbiome's significance. It highlights how food habits, particularly plant-based diets, influence overall wellness and addresses the implications for anal sex and STD risks.
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