4min chapter

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Mental Performance: World-renowned sports psychologist Dr. Jim Loehr discusses energy, stress, and finding purpose

WHOOP Podcast

CHAPTER

Is There a Perfect Performance State?

The first published was 19 79. The most important frontier of competitive athletics is learning to control them. It's physical, its emotional, its and actually, in the last couple f chapters of my life,. my last two books have been around the connection that this special place has toa to who you are as a person. And hat what i would call kind of a hidden score card.

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