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2min chapter
Unlocking the Secrets to a Longer, Healthier Life | Lochi Horner
The Official Isagenix Podcast
Enhancing Productivity and Sleep Quality through Breathing and Adaptogens
This chapter emphasizes the significance of short breaks for breathing and rest, advocating for intermittent breathing to boost productivity. It introduces Shisandra, an adaptogen in the ionic supreme product, known for reducing stress, enhancing sleep, and boosting post-workout energy levels.
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