AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
2min chapter
497: How to prevent dementia & heal trauma | Neuroscientist Caroline Leaf, Ph.D.
The mindbodygreen Podcast
The Importance of Moderation
I love coffee. I've chosen not to drink alcohol simply because my husband used to be an alcoholic or had battle with alcoholism in the first few years of our marriage and stopped completely. So I have a bit of a hatred towards alcohol, but I would never be anti-someone drink. And I think it's great if it works for you to drink in moderation, but really find your balance and understand your bio-individuality when it comes to alcohol.
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode