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3min chapter
DANIELLE HAMILTON: How Healthy Blood Sugar and Digestion Change the Game
Inside Out Health
Understanding Blood Sugar Patterns with Continuous Glucose Monitoring
This chapter discusses the concept of a continuous glucose monitor (CGM) and its significance in understanding health and blood sugar patterns. The speaker shares personal experiences of using a CGM to regulate their blood sugar levels and optimize their energy throughout the day.
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highlights
Listen to the best highlights from the podcasts you love and dive into the full episode