493 - Dave Asprey - Mitochondrial Health, Brain Energy, and Working Smarter
The Less Doing Podcast
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Neurofeedback Is the Biggest Upgrade I've Ever Doed
"To go really deep, you have to go in and just focus the time. Especially if you're a high performing executive, you're too smart," he says. "I've been using Git leverage more lately. It's been really helpful." In terms of some gadgets that not 40 years of Zen, but things that are a little more accessible to public, his new constant glucose monitoring system is up on eBay.
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