Memory Palaces and Stoic Eating with Andrew Perlot (Episode 197)
Stoa Conversations: Stoicism Applied
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Food, Memory, and Philosophy
This chapter explores the intricate relationship between food, memory, and personal health through a philosophical lens, particularly Stoicism and Epicureanism. It recounts a personal journey of overcoming dietary challenges due to an autoimmune disease, leading to a commitment to help others through mindful eating practices. The discussion emphasizes the moral dimensions of food choices, the importance of personal responsibility, and the potential for joy through disciplined living.
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