Misconceptions About Gluten-Free Diets and the Potential Benefits of Sprouts

This chapter explores the misconceptions surrounding gluten-free diets and the lack of improvement in wellbeing for some individuals. It emphasizes the importance of considering research studies and individual differences when determining dietary choices. The chapter also discusses the potential benefits of sprouts, a partnership with a company promoting a reel on lectins, and provides information about the speaker's book and Instagram handle.