Episode 256: Reclaiming Health & Fitness - Chris Cornell
Human Performance Outliers Podcast with Zach Bitter
00:00
Is X Pro Doing for Strength Training?
Brady says he feels the best when he can run five miles at a decent clip and also move some serious weight. He has been using Twitter to hold himself accountable for all these goals that he's got in his head. The idea of paying a couple of hours for a coach to come up with a plan to make those those hours more productive just seems like a no brainer, Brady adds.
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