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It Begs To Linger | Ryan Holiday Visited The BEST Swimming Pools All Over The World (Here's What He Learned)

The Daily Stoic

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Finding Tranquility Through Cold Plunges and Historical Reflections

This chapter delves into the philosophy of tranquility, inspired by Seneca and Marcus Aurelius, and the role of mental resilience in navigating life's changes. Through personal stories of discomfort and the historical significance of hot springs, it emphasizes the importance of enduring hardship for personal growth.

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