3min chapter

Mind Pump: Raw Fitness Truth cover image

2433: The Muscle Building Value of Creatine on a Low Protein Diet, Good Pre-Workout Snacks, When to Lift With a Belt & Straps & More (Listener Coaching)

Mind Pump: Raw Fitness Truth

CHAPTER

Exploring Powerlifting Techniques and Training Tools

This chapter explores the differences between equipped and raw powerlifting, highlighting the importance of technique and stance. It also promotes a training program bundle for enhancing fitness and mentions Father's Day shopping deals.

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