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23min chapter
Ep 41 — Dan Siegel, MD — The Science of Good Parenting
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Cultivating Presence and Attunement in Parenting
The chapter explores the significance of parental presence and self-awareness in shaping children's well-being, emphasizing the development of secure attachment. It discusses how presence is a teachable skill that extends beyond parenting to various relationships, focusing on attunement and understanding the unique identity of children. The conversation delves into mirror neurons, neuroplasticity, and the impact of attention on neural connections, highlighting the importance of cultivating empathy and emotional regulation.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode