314: How Eating Meat and Lifting Weights Helped Me Lose 90 Pounds and Gain Mental Health | Mari Llewellyn
The Genius Life
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Introduction
Max Lugoviere is a filmmaker, health journalist and New York Times best-selling author. On this episode of the show, we are going to discuss Mari Llewellyn's remarkable 90-pound weight loss journey. We're also going to explore the power of nutrition for mental health with a focus on the ketogenic diet. And as always, share it with friends and loved ones that you think may benefit from it.
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Transcript
