10% Happier with Dan Harris cover image

Naomi Klein on How To Stay Sane In An Increasingly Warped Online World

10% Happier with Dan Harris

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Empathy and Calm in Chaos

This chapter examines the role of empathy and self-reflection through the lens of doppelgangers, encouraging recognition of our shared humanity to combat feelings of superiority. It underscores the necessity of maintaining calm in discussions about challenging topics, such as conspiracy theories and climate crises, advocating for compassionate communication. Additionally, the chapter highlights the importance of community solidarity and political engagement in addressing systemic issues while fostering resilience and understanding in younger generations.

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