10% Happier with Dan Harris cover image

The Science of Quitting: How, When, and Why to Do It | Julia Keller

10% Happier with Dan Harris

00:00

Challenging the Myth of Perseverance

This chapter critiques the belief that quitting is a moral failure, introducing the concept of 'the myth of perseverance.' By examining historical perspectives, particularly the influence of Samuel Smiles' 'Self-Help,' it highlights societal pressures around commitment and the overlooked value of quitting.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app