8 Weeks to Leadville | How I Gained 14 Watts (and Lost 7 lbs!) | Ask a Cycling Coach Podcast 543
Ask a Cycling Coach Podcast - Presented by TrainerRoad
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Effective Cycling Strategies and Tactics
This chapter focuses on race strategies that encompass hydration, pacing, and tactical decision-making in cycling. It discusses the significance of maintaining energy and positioning, the advantages of being adaptable in racing dynamics, and emphasizes the psychological aspects of competition. The conversation highlights the importance of patience and strategic planning over mere fitness to enhance overall race performance.
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