The Human Upgrade with Dave Asprey cover image

GUT HEALTH: Enzymes Do the Heavy Lifting – A Top 10 Episode with BiOptimizers

The Human Upgrade with Dave Asprey

CHAPTER

Intro

This chapter explores the journey of a former bodybuilder who adopts a vegetarian diet while achieving athletic success. It highlights the influence of environmental factors and the unexpected positive effects of plant-based nutrition on their health and performance.

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