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2min chapter
How To Make Your Training Sessions More Alive - Youth Athlete Training Talk With Dr. Ben Pullen
Jochum Strength Podcast
Intro
This chapter introduces the Yoakam Strength Insider, an online training platform aimed at improving movement quality and overall well-being. It features an app for tracking exercises and provides nutrition and lifestyle guidance, alongside a discussion with a coach who works with young athletes.
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Discover
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Listen to the best highlights from the podcasts you love and dive into the full episode