The Ready State Podcast cover image

Rett Larson: Why Gamification and Novelty in Warm-Ups is a Game-Changer

The Ready State Podcast

00:00

Transforming Warm-Ups: The Viral Dance Phenomenon

This chapter shares a vibrant account of a unique warm-up experience at the 2019 World Championships, where dancing changed traditional athletic routines. It highlights how this fun approach not only energized the atmosphere but also led to viral popularity and a reevaluation of warm-up significance in sports.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app